PERSONAL TRAINING
IslandFit is proud to offer customized fitness and strength training with our certified personal trainer. Our clients will learn how to reach their health and fitness goals in a safe, fun and supportive environment.
Our trainer will perform an initial fitness assessment detailing your current condition then tailor a fitness and strength program to fit your individual goals. We offer both one-on-one and buddy training sessions.
Personal training plans can provide the following benefits:
- Improved cardiovascular health
- Reduced risk of injury
- Improved overall fitness level
- Healthy weight loss
Please contact us at 239-314-5118 or [email protected] for questions regarding personal training sessions.
IslandFit is proud to offer customized fitness and strength training with our certified personal trainer. Our clients will learn how to reach their health and fitness goals in a safe, fun and supportive environment.
Our trainer will perform an initial fitness assessment detailing your current condition then tailor a fitness and strength program to fit your individual goals. We offer both one-on-one and buddy training sessions.
Personal training plans can provide the following benefits:
- Improved cardiovascular health
- Reduced risk of injury
- Improved overall fitness level
- Healthy weight loss
Please contact us at 239-314-5118 or [email protected] for questions regarding personal training sessions.
