PERSONAL TRAINING

IslandFit is proud to offer customized fitness and strength training with our certified personal trainer. Our clients will learn how to reach their health and fitness goals in a safe, fun and supportive environment.

Our trainer will perform an initial fitness assessment detailing your current condition then tailor a fitness and strength program to fit your individual goals. We offer both one-on-one and buddy training sessions.

Personal training plans can provide the following benefits:

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    Improved cardiovascular health
  • null
    Reduced risk of injury
  • null
    Improved overall fitness level
  • null
    Healthy weight loss

Please contact us at 239-314-5118 or info@islandfitpt.com for questions regarding personal training sessions.

IslandFit is proud to offer customized fitness and strength training with our certified personal trainer. Our clients will learn how to reach their health and fitness goals in a safe, fun and supportive environment.

Our trainer will perform an initial fitness assessment detailing your current condition then tailor a fitness and strength program to fit your individual goals. We offer both one-on-one and buddy training sessions.

Personal training plans can provide the following benefits:

  • null
    Improved cardiovascular health
  • null
    Reduced risk of injury
  • null
    Improved overall fitness level
  • null
    Healthy weight loss

Please contact us at 239-314-5118 or info@islandfitpt.com for questions regarding personal training sessions.

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