WELLNESS PROGRAMS
To ensure success, we go above and beyond the normal physical therapy sessions by offering a personalized health and wellness plan.
Our wellness program allows patients who complete their physical therapy program to continue growing into their healthier and active lifestyle with continuous use of our facilities. We also offer this service for individuals who don’t need physical therapy, but are looking to join a wellness program.
Your customized wellness program will be developed and modified by our physical therapists. Our qualified PT facilitators will work one-on-one with you to carry out the therapist-prescribed program allowing you to reach your maximal goal.
Participating in our wellness plan offers many benefits:
- Help control your weight.
- Reduce your risk of cardiovascular disease.
- Reduce your risk for type 2 diabetes and metabolic syndrome.
- Strengthen your bones and muscles.
- Improve your mental health and mood.
- Improve your ability to perform activities of daily living.
To ensure success, we go above and beyond the normal physical therapy sessions by offering a personalized health and wellness plan.
Our wellness program allows patients who complete their physical therapy program to continue growing into their healthier and active lifestyle with continuous use of our facilities. We also offer this service for individuals who don’t need physical therapy, but are looking to join a wellness program.
Your customized wellness program will be developed and modified by our physical therapists. Our qualified PT facilitators will work one-on-one with you to carry out the therapist-prescribed program allowing you to reach your maximal goal.
Participating in our wellness plan offers many benefits:
- Help control your weight.
- Reduce your risk of cardiovascular disease.
- Reduce your risk for type 2 diabetes and metabolic syndrome.
- Strengthen your bones and muscles.
- Improve your mental health and mood.
- Improve your ability to perform activities of daily living.
IslandFit is also proud to offer the art of Tai Chi to the Fort Myers Beach community. Tai chi is appropriate for all age groups and has been proven to:
- Relieve stress
- Improve balance
- Reduce fall risk
- Strengthen muscles
Individual or group classes are available on request.
For more information regarding our health and wellness programs contact us at 239-314-5118 and allow us to help you live the life you love today!
IslandFit is also proud to offer the art of Tai Chi to the Fort Myers Beach community. Tai chi is appropriate for all age groups and has been proven to:
- Relieve stress
- Improve balance
- Reduce fall risk
- Strengthen muscles
Individual or group classes are available on request.
For more information regarding our health and wellness programs contact us at 239-314-5118 and allow us to help you live the life you love today!
